Workplace Wellness Yoga Events

Eat. Sleep. Yoga. Repeat. Mar 2019

SUNDAY 10TH MARCH: 10-12PM

Dance4 Studio, Nottingham; a light, bright space where we’ll deliver a two hour workshop designed to introduce the practice of yoga and meditation.

We’ll deliver the fundamentals of breath control to promote relaxation and introduce yogic principles including yoga poses.

The workshop is designed to spark an interest in wellness practice and empower attendees/provide the tools to attendance at more regular classes.

This event will be supported by our brand partnerships all of whom operate in the wellness/sustainability space and each attendee will take away a goodie bag.

– THE SCHEDULE –

10:00 – 10:30 – Arrivals

10:30 – 11:30 – Yoga workshop (yoga fundamentals & class)

with Coco Flow Yoga

11:30 – 12:00 – Introduction to meditation

12 :00 – Finish

Non corporate attendance cost: £25

Corporate partnership cost: £15 with unique online code

BOOK NOW

If you would like your workplace to benefit from our corporate wellness discount then please contact us for more information.

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